3 effects of your period 😳

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Did you know your period can affect more than just your mood? In this video, we explore the 3 surprising effects of menstruation on your body that you might not expect! From changes in your voice to a lowered pain threshold and even a higher risk of injury during sports, your menstrual cycle can have a real impact on your daily life and activities. Watch to learn more about how these changes happen, and how you can work with your body during this time of the month!