7 Minute Home Workout For Beginners New to Exercise
Details
| Title | 7 Minute Home Workout For Beginners New to Exercise |
| Author | Love Your Bod |
| Duration | 7:09 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=Q6SnGK6m5HA |
Description
Here is a 7-minute workout for anyone new to exercise who is wanting a short exercise routine that they can build upon. Start with one circuit of the exercises and gradually build up to three.
Micaela Fitness
www.micaelafitness.com
