Bumble Bee Breath Boosts Nitric Oxide
Details
| Title | Bumble Bee Breath Boosts Nitric Oxide |
| Author | YOGABODY |
| Duration | 0:58 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=bAT4LGEAVa8 |
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Description
Research shows that bumble bee breath (aka Bhramari Pranayama) increases the production of nitric oxide (NO) x15! It’s not clear how much of that ends up in your blood for all the cardiovascular, circulation, and health benefits, but the assumption is that bumble bee breath with slow breathing should increase circulating NO.
Ever tried it?
#breathwork #bumblebeebreath #breathing #Bhramari
