Deep Breath | Coping Skills for Kids | Gracie’s Corner | Kids Songs + Nursery Rhymes

Details

Description

Deep Breath is a fun and educational song that teaches kids coping skills for when they are experiencing emotions such as anger or anxiety. In this song, Gracie demonstrates how to do belly breathing to help kids calm down and relax. Join Gracie, CeCe and friends as they learn how to use these helpful skills.

This song is available on all music streaming platforms, including Spotify and Apple Music. For free learning activities and Gracie's Corner merch, visit www.GraciesCornerTV.com.

Lyrics:
There’s nothing wrong with feeling mad, nervous or frustrated.
But when you do, give this a try.

Just take a deep breath.
Whenever I get angry.
Just take a deep breath.
Frustrated or I'm mad.
Just take a deep breath.
Whenever I feel nervous
Just take a deep breath.
Afraid or feeling bad.
Just take a deep breath.

Breathe in, breathe out.
Just take a deep breath.
No need to scream or shout.
Just take a deep breath.
Breathe in, breathe out.
Just take a deep breath.
Now let me show you how.
Just take a deep breath.

Breathe in through your nose
Filled with air, your belly grows.
As you breathe just count to four.
Then breathe out and count once more.
Now we feel relaxed and free
Living life so happily.

Just take a deep breath.
Whenever I get angry.
Just take a deep breath.
Frustrated or I'm mad.
Just take a deep breath.
Whenever I feel nervous
Just take a deep breath.
Afraid or feeling bad.
Just take a deep breath.

Breathe in, breathe out.
Just take a deep breath.
No need to scream or shout.
Just take a deep breath.
Breathe in, breathe out.
Just take a deep breath.
Now let me show you how.
Just take a deep breath.

Breathe in. 1-2-3-4.
Breathe out. 1-2-3-4.
Breathe in. 1-2-3-4.
Breathe out.
Just take a deep breath.

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