Five Minute Lovingkindness Meditation, led by Bodhipaksa
Details
| Title | Five Minute Lovingkindness Meditation, led by Bodhipaksa |
| Author | Wildmind |
| Duration | 5:55 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=dJWTJt--FTI |
Description
A very short meditation practice, led by Bodhipaksa, for helping you to connect with and strengthen your innate qualities of kindness. Even short periods of meditation like this can change your life in profound ways.
