Get Out of Your Chair With This Fun Stretch!
Details
| Title | Get Out of Your Chair With This Fun Stretch! |
| Author | Spink Yoga |
| Duration | 0:22 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=9J3J19ggGW4 |
Description
Get up from your chair and add some balance to your day with this quick chair yoga routine! This video includes simple chair exercises and seated yoga poses. This chair workout is perfect for office workers or anyone looking for a quick stretching routine to get some exercise at home.
