How do you deal with Intrusive Thoughts?
Details
| Title | How do you deal with Intrusive Thoughts? |
| Author | Jeremy Andrew Davis |
| Duration | 0:54 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=86JBWLBhVII |
🎵 Support the artists — buy the original for the best audio quality! 🎵
Description
Intrusive thoughts can be really hard. There are different ways of dealing with them.
Note that I am not knocking #CBT but from my experience it CAN whitewash or even gaslight #Trauma if used incorrectly or even exclusively.
#IntrustiveThoughts #OCD #EMDR #therapy #therapist
#Neurodiversity #ADHD #ADHDHack #ADHDTip #Autistic #AuDHD #ActuallyAutistic #AutisticAdult #Neurodivergent #MadPride #NeuroSpicy #AutisTikTok #ADHDTok #HSP
#DisabilityRights #DisabilityAwareness #Activism #Disabled #Disability #DisabilityActivism #DisabilityPride #ChronicIllness #ChronicPain #Spoonie
#Accessibility #DEI #DEIA
#Therapy #Therapist #TherapySession
#Fun #Humorous #Funny
#FYP #ForYouPage
#Captioned #MadeWithDescript
#Empathy #Love #Joy
